Homemade Marshmallow Recipe + Video (2024)

Homemade Marshmallow Recipe + Video (1)

Note from Heather: Today’s recipe for fluffy homemade marshmallows comes from my friend Jenni, founder of The Urban Poser and author of My Paleo Patisserie. They’re absolutely delicious on their own or served with homemade hot chocolate.

As The Sun Goes Down Earlier These Days . . .

I find my mind drifting with anticipation to the the smells of chimney smoke in the cool winter air. I can almost taste the warm chai on my tongue along with some chewy gingerbread men and and a few spicy peppermint sticks. But more than all of this, I anticipate one of our longest running family traditions. Making homemade MARSHMALLOWS!

In addition to the classic recipe you’ll find below – a definite favorite – we make chocolate, raspberry, neopolitan, earl gray tea and even gingerbread ones. You can find all of those recipes in My Paleo Patisserie.

Homemade Marshmallow Recipe + Video (2)

Can I roast these marshmallows?

Yes! Not only do we love to eat them…we love to give them away. Marshmallows make great gifts and if you pair them up with some grain-free graham crackers and a few roasting sticks, you can make some amazing ‘Smore’ packages.

If you plan to roast them, it’s best to let them dry out a little first. I like to put them in a paper bag for 2 days or so. They do best under very hot heat rather than a slow roast. Right to the flame and not for very long.

Homemade Marshmallow Recipe + Video (3)

The marshmallow recipe below uses grass-fed gelatin andorganic honey instead of corn syrup, making these marshmallows a great option for paleo, GAPS and SCD style diets.

Perhaps you’ll make these tasty marshmallow treats one of your holiday family traditions, just like we did.

Video: How To Make Homemade Marshmallows

Homemade Marshmallow Recipe + Video (4)

Homemade Marshmallow Recipe

Course Dessert

Calories 0kcal

Author Jenni Hulet

Ingredients

Instructions

  • Grease an 8×8(or larger) pan and line with unbleached parchment paper in both directions. Leave some length to use as handles when removing your finished marshmallows. Sprinkle the bottom of the pan with 2 tablespoons arrowroot powder.

  • In your mixer bowl, add the gelatin with 1/2 cup of water

  • While the gelatin is softening, pour the other 1/2 cup of water in a sauce pan along with the honey, vanilla and the salt. Turn the burner to a medium high heat, bringing the mixture to a boil. Place a candy thermometer in the sauce pan and continue to boil the mixture until it reaches 240 degrees (the soft ball stage). This will take approx. 7-8 min. Immediately remove from the sauce pan from the heat.

  • Turn your standing mixer to low/med. Slowly pour the honey mixture into the bowl combining it with the softened gelatin. Turn the mixer to high and continue beating the mixtures until it becomes thick like marshmallow creme (about 10 min).

  • Turn off the mixer and transfer the marshmallow creme to the prepared pan. Smooth the top and sprinkle on the remaining 2 tablespoons of arrowroot powder. Pat to smooth again.

  • If you would prefer not to use the arrowroot, lightly grease your hands with oil and pat smooth. This will keep it from sticking to your fingers. Alternatively you can press it down with parchment paper, leaving it there till the marshmallows are completely set.

  • When set, remove the marshmallows by lifting from the parchment paper flaps. Cut to desired size and enjoy!

Nutrition

Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

About Jenni

In 2010, Jenni went from being an active mother, yoga teacher and chef, to bed ridden with uncontrollable pain and muscle spasms. Diagnosed with severe gluten and casein intolerance, she discovered hope through strict real food and supplement protocols. Bringing together her love of culture, her culinary skills, and her compassion for the suffering, TheUrbanPoser.com was launched. Her stunning new cookbook, My Paleo Patisserie: An Artisan Approach to Grain Free Baking, is now available on Amazon.com.

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Homemade Marshmallow Recipe + Video (2024)

FAQs

What are the ingredients in marshmallows? ›

Marshmallows are made of sugar, corn syrup (sugar), water and gelatin. They can have other things added for flavor and color, but that's it. The magic is how the ingredients are combined. Marshmallows are a scaffolding of sugar and gelatin that stays rigid enough to become a network of stable air bubbles.

Why are my homemade marshmallows not fluffy? ›

Even just a couple degrees too hot or too cool makes all the difference. If the sugar isn't cooked hot enough, they'll be mushy (and possibly contribute to the "soggy" factor mentioned above). If the syrup is cooked too hot, they'll set too firm and chewy and lack volume.

How long do homemade marshmallows last? ›

Turn the marshmallows out onto a cutting board and cut into 1-inch squares using a pizza wheel dusted with the confectioners' sugar mixture. Once cut, lightly dust all sides of each marshmallow with the remaining mixture, using additional if necessary. Store in an airtight container for up to 3 weeks.

What were old marshmallows made of? ›

In the 19th century, marshmallows were made by mixing mallow root sap, egg whites and sugar into a fluffy mold. The French added cornstarch to help speed up the production and give the candy its unforgettable form. Today the manufacturing of marshmallows is quite different. Mallow root sap has been replaced by gelatin.

What substance in a marshmallow makes it fluffy? ›

But first, it's interesting to note that most marshmallow recipes contain corn syrup and/or raw egg whites which makes them soft and fluffy.

Are homemade marshmallows better than store-bought? ›

Seriously there is no competition when it comes to homemade vs. store-bought marshmallows. The texture, the flavor, the fluff! Melt-in-your-mouth pillowy soft.

What are the ingredients in jet puffed marshmallows? ›

CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.

Are eggs used in marshmallows? ›

Two primary proteins that are commonly used as aerators in marshmallows are albumen (egg whites) and gelatin.

How much does it cost to make homemade marshmallows? ›

These Homemade Marshmallows are creamy, springy, and pillow-soft. You'll find yourself making this easy recipe all year round to enjoy in hot chocolate and with s'mores. This recipe makes 24 large marshmallows and costs about $1.91 to make.

Can you use regular marshmallows instead of fluff? ›

Yes, you can use your delicious homemade marshmallows to make fluff! However, you might need to increase the amount of corn or simple syrup in the recipe to 1 1/2 teaspoons per 1 cup of marshmallows.

What does corn syrup do in marshmallows? ›

Corn syrup pulls double duty in a marshmallow. It doesn't crystallize like sugar does, plus it actually reduces the amount of dissolved sugar that crystallizes.

Are marshmallows good or bad for you? ›

Marshmallows are a sweet treat that many of us enjoy with hot chocolate, on top of sweet potatoes, or even shaped into peeps at Easter time. But these fluffy white puffs aren't very nutritious. Marshmallow ingredients usually include just sugar, corn syrup, and gelatin.

How do you package homemade marshmallows? ›

You can use either a large airtight container or ziplock bag, like I do. The cornstarch aids in removing the stickiness of the marshmallow by adsorbing moisture, so thoroughly coating them is key. And to ensure that they stay in the shapes you cut, it's a good idea to store them in layers.

Are marshmallows boiled? ›

Well, for starters, most marshmallows are made using a base of sugar and corn syrup, with a drop of gelatin. Those bits and pieces are boiled together, and whipped into an airy concoction once they reach the right heat.

Do marshmallows have dairy? ›

Many marshmallows produced in the United States only consist of sugar, water, and gelatin. This makes them dairy-free, and in most cases, gluten-free.

What are marshmallows made of egg? ›

There's really just three steps to whipping up a batch of marshmallows; Make a syrup, whip the egg whites, then pour the syrup and gelatin into the whites while whipping. Once that's done, you can cut or snip them into any size or shape. What are you waiting for?

Can you grow marshmallows? ›

Marshmallow plants thrive in full sun and moist soil, primarily in USDA Hardiness Zones 3 to 9. "While the plants will tolerate some shade, they can get leggy and are best in full sun," says Hachadourian. "As their common name of 'marshmallow' suggests, they grow well in wet locations and soils with regular moisture."

References

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