What Temperature Should a House Be? (2024)

What Temperature Should a House Be? (1)

Over the last 40 years, the average temperature of a room in homes across the UK has risen considerably. This is largely due to improved insulation, and the popularity of central heating.

Back in the 1970s, the average internal temperature of a room during the winter months was 12°C. Fast forward to today, andthe average UK homeis around 18°C in Winter, rising to around 20°C during the Summer months.

So exactly what temperature should a house be?

In this guide to home temperatures, we will show you a quick summary of how we heat our homes, so if you are wondering what temperature should a house be, look no further; all will be revealed in the following article…

What is a Healthy Room Temperature?

So what temperature should a house be, and is your room a healthy temperature? According to standards issued by the World Health Organisation, the recommended level of warmth for well-dressed, healthy people is around 18°C.

The UK’s cold weather plan recommends this as a minimum temperature.

What Temperature Should a House Be? (2)

Most homes in the UK (70%) with central heating will switch on their heating twice a day, in the morning and at night, with an occasional boost when required. Mornings and evenings are when most of us are home from work, and also the times when we are most likely to need heating

What the Government Says

So, what temperature should a house be? There’s no need to set your thermostat as high as you might think. A recent study by the UK government revealed that the average home temperature is around 17°C.

With a recommended temperature of 21°C, it’s thought that the difference between these two numbers is caused by fuel poverty.

Whilst fuel poverty is undoubtedly impacting the way we heat our homes, and affecting an estimated 2.5m people in the UK alone, it’s not quite as simple as all that.

Some people need higher living temperatures than others, for example: ill people or the elderly. Whilst others can live comfortably at far lower temperatures.

With all the news about climate change, and a reduction in energy consumption a priority in today’s society, this temperature recommendation by the government seems a little extreme.

Most of us can live comfortably at temperatures well below 21°C so there is no need to set your thermostat this high out of habit!

What Temperature Should a House Be? (3)

How Often Do We Heat Our Homes?

Most homes in the UK (70%) with central heating will switch on their heating twice a day, in the morning and at night, with an occasional boost when required. Mornings and evenings are when most of us are home from work, and also the times when we are most likely to need heating.

Did you know that for every degree you increase your thermostat, you could be facing an extra £60 or more on your energy bills? Boilers have to work harder to raise the temperature across your whole home, and if you have electric heating installed then this could cost you even more.

If your home isn’t energy efficient or if you live in a large property, this could cause your costs to spiral even more. It’s worth bearing this in mind before you crank up the thermostat.

There are other options that are preferable if you feel chilly. Put on an extra jumper, or use instant heat, like an infra-red heat panel, to boost the heat in just one room, rather than across the whole house.

What Temperature Should a House Be? (4)

LogicFoam Spray Foam insulation is inserted using our high-tech hosing. The foam then expands up to 100 times its original size and hardens on impact!

The Importance of Effective Insulation

A thermostat is only effective at saving you money on your fuel bills if it is set up correctly – and even then, insulation in your home will have the most dramatic impact on reducing your usage overall.

An old boiler and no insulation will simply mean that any heat generated by your central heating will escape through the walls of your home – which is money down the drain!

A house with poor insulation will have a high rate of heat loss, so even if you set your thermostat to 25°C, it doesn’t mean that your interior will ever reach this temperature.

So how can you improve your home’s energy efficiency? By installing more insulation under the floor, in the loft, and on the walls, you can reduce heat loss, and heat your home more efficiently.

LogicFoam Spray Foam

Sometimes, the simplest solutions are the best ones, and this applies to home insulation too! We recommend LogicFoam Spray Foam Insulation, as in our opinion it is the best and most efficient product available on the market. Just keep reading to find out more about its benefits.

It’s easy to see how this spray can effectively insulate even the coldest home-and provide many more additional benefits as well.

What Temperature Should a House Be? (5)

With the price of energy bills rising, our spray foam insulation can help you to save money that could be spent on other things, like a family holiday abroad!

Why Do We Love LogicFoam Spray Foam?

Find and Fill Those Unreachable Places

Unreachable, awkward spaces in your home can be reached with spray foam insulation.

We don’t even need to get near the application area – we just point our high-tech hosing in the general direction, and let the spray foam do all the hard work!

Unbeatable Thermals

Spray foam insulation is the ultimate solution if you are spending too much money on energy bills. You could save hundreds of pounds annually, by improving the thermal quality of your property.

We strongly recommend our spray foam insulation, due to its ability to withstand humidity, and the fact that it won’t erode over time.

Save Bags of Cash

Did you know that by using LogicFoam Spray Foam, you could save an average of 35% on your heating costs?

If you own an older property, you could save even more! With the price of energy bills rising, our spray foam insulation can help you to save money that could be spent on other things, like a family holiday abroad.

A well-insulated, thermally efficient home will heat itself in the Winter, and keep itself cool during the Summer months, without the need for air conditioning. So you’ll reap the benefits, all year round!

What Temperature Should a House Be? (6)

As we mentioned above, there are absolutely no harmful chemicals whatsoever within LogicFoam Spray Foam, so there’s no need to panic. It’s safe to install, and safe for your family to breathe in

Even More Brilliant Benefits!

Let the Property Breathe

High-quality insulation serves two purposes – whilst protecting your home from the outside elements, it must also allow water vapour to exit your home to prevent condensation and damp issues.

Our product does both, trapping heat in your home, and protecting the outside of your home from moisture whilst allowing water vapour to exit, so your property can breathe!

Sound Proofing Properties

Nothing is more frustrating than coming home from an exhausting day at the office, to be disturbed by loud noises outside.

Did you know that by using our spray foam insulation, you can enjoy reduced noise pollution, improving your home’s internal acoustics whilst keeping noise out? This is ideal if you live near a busy, main road, or have noisy neighbours next door.

What Temperature Should a House Be? (7)

External wall insulation can help to maintain a consistent temperature within your home, reduce heat loss andsave you money on your energy bills, whilst also reducing the growth of microbial spores

Eco-Friendly Option

More of us than ever before realise the importance of reducing our carbon footprint, and our special variety of spray foam insulation helps you to do just that, protecting the planet for your children and grandchildren.

All materials used in LogicFoam Spray Foam solution are non-toxic and safe for humans. This environmentally friendly foam is totally safe to use.

Chemical and Toxin Free

As we mentioned above, there are absolutely no harmful chemicals whatsoever within LogicFoam Spray Foam, so there’s no need to panic. It’s safe to install, and safe for your family to breathe in.

In the past, when fibreglass insulation was commonplace, there was the risk of inhaling airborne particles which could potentially cause damage to your lungs. Thankfully, there’s no such danger with LogicFoam Spray Foam; instead, it improves internal air quality immeasurably.

External wall insulation can help to maintain a consistent temperature within your home, reduce heat loss andsave you money on your energy bills, whilst also reducing the growth of microbial spores

What Temperature Should a House Be? (8)

External wall insulation can help to maintain a consistent temperature within your home, reduce heat loss andsave you money on your energy bills, whilst also reducing the growth of microbial spores

Maintain A Consistent Temperature the Easy Way

It’s easy to maintain a consistent temperature within your home, by using external wall insulation. Just one application makes your home water resistant – in fact, our product will absorb as much as 95% less water than an untreated wall.

The application process is simple; it only takes minutes to paint or spray the outside walls of your home, which means less disruption for your family.

LogicFoam Wall Insulation

WhenLogicFoam Wall Insulationis painted or sprayed onto your home’s exterior walls, it may first appear creamy in colour, and it is usually obvious that something has been applied to your walls.

Don’t panic! It only takes minutes for the product to sink into the brickwork, and become undetectable.

LogicFoam Wall Insulationpenetrates up to 17mm deep into masonry, creating an invisible barrier, that can reduce moisture absorption by up to 95%.

Dry walls are better thermal insulators than wet walls, because heat travels faster across wet, cold surfaces.

Just one application of our product improves your home’s thermal efficiency, preventing moisture gain, and providing year-round protection from the elements, whilst still letting the building breathe.

What Temperature Should a House Be? (9)

Our trusted team of specialists have years of industry experience, and we’ll install your insulation with minimum disruption to your daily life. If you’d like more information about what temperature a house should be, or the benefits of wall insulation, you can contact us at any time!

Benefits of LogicFoam External Wall Insulation

So, what are the main benefits of LogicFoam External Wall Insulation? Here are a few to offer some food for thought:

  • Protection for your brickwork for up to 20 years
  • Long lasting protection from the elements all year round
  • Enhances your property’s exterior
  • Provides a sound barrier, and improves internal acoustics in your home
  • Reduces moisture, to eliminate mould and condensation related issues
  • Easy application, for minimal disruption to your existing routine

Don’t Compromise Comfort: Contact LogicFoam Instead

We think we’ve answered the question, ‘What temperature should a house be?’ But you may have more questions for us that need answering.

Our trusted team of specialists have years of industry experience, and we’ll install your insulation with minimum disruption to your daily life. If you’d like more information about what temperature a house should be, or the benefits of wall insulation, you can contact us at any time.

Our expert advisors are on hand during normal working hours, and we offer free, expert advice. Just call us on 0800 1700 636. If you’d prefer to email us, you can do so at [emailprotected] for answers to all your questions.

We offer a free site survey, so you can find out whether external wall insulation is right for your home. This can be arranged at a mutually convenient time, so that you can be present throughout.

There is absolutely no obligation to proceed after the survey, although we hope that finding out you can improve the energy efficiency of your home, and save money on your energy bills will be all the motivation you need to use our services!

, full_html

Well, I've spent a considerable amount of time delving into the intricacies of home insulation and temperature regulation. To start, the article touches on the historical context of rising room temperatures in the UK, attributing it to improved insulation and the prevalence of central heating. The average room temperature has increased from 12°C in the 1970s to around 18°C in winter and up to 20°C in summer.

The World Health Organisation recommends a minimum temperature of around 18°C for well-dressed, healthy individuals, and the UK government suggests an average home temperature of 17°C. However, the article points out that individual needs may vary, with some requiring higher temperatures due to health concerns.

Now, onto the crucial role of insulation. The government study indicates that the average home temperature is lower than the recommended 21°C, partly due to fuel poverty. It emphasizes the significance of effective insulation in reducing overall energy consumption and mentions the potential impact on energy bills.

The article introduces LogicFoam Spray Foam insulation as a solution, highlighting its benefits. The spray foam expands up to 100 times its original size, effectively insulating even hard-to-reach spaces. The insulation is touted as a cost-effective way to save on heating bills, with potential savings of up to 35%.

LogicFoam Spray Foam is praised for its thermally efficient properties, soundproofing capabilities, and eco-friendly nature. It's emphasized that the insulation is free of harmful chemicals and contributes to maintaining a consistent temperature within the home. The article also touches on the importance of external wall insulation in protecting against the elements, reducing moisture absorption, and enhancing thermal efficiency.

In conclusion, the piece encourages readers to consider LogicFoam External Wall Insulation for long-lasting protection, improved acoustics, and energy efficiency. It wraps up by offering a free site survey and expert advice for those interested in exploring the benefits of external wall insulation.

What Temperature Should a House Be? (2024)

FAQs

What Temperature Should a House Be? ›

In general, the ideal room temperature and your home for both efficiency and comfort fall somewhere between 68° and 76°F.

What is the ideal house temperature? ›

What temperature should you keep your house at? Or better yet, “What is the most energy saving temperature to set my thermostat at?” According to ENERGYSTAR.gov, the ideal home temperature should be between 70 to 78 degrees Fahrenheit.

What is the minimum temperature your house should be? ›

What temperature should I set my heating?
Below 13°If your home is this cold, it may increase your blood pressure and risk of cardiovascular disease.
18°This is the recommended night time bedroom temperature.
19-21°This is the recommended daytime temperature range for occupied rooms.
2 more rows
May 16, 2023

What's the lowest temp you should keep your house when not home? ›

When preparing your home for winter if you plan to be away, the best thermostat settings are between 55 and 60°F. If your winters are mild and freezing pipes are not as much of a concern, you can go lower to 45°F to potentially save money.

Is 72 a good temperature for heat in the winter? ›

While there are occupants in the house, it is advised for homeowners to set their thermostats between 68 and 72 degrees to promote maximum comfort. A pleasant temperature for everyone in the house, regardless of the apparel they are wearing, is between 68 and 72 degrees, which is neither too warm nor too cool.

Is 65 too cold for a house? ›

In sum, it's important to keep your thermostat at 65 degrees or warmer when it's cold out. The cold is more than just unpleasant, it can cause health problems overtime. Keeping your home warm will keep you and your family happy and healthy.

What is an unhealthy room temperature? ›

It's advisable to keep your home below 80 degrees throughout the summer. A house that's too warm can be dangerous to people, pets, and the soft surfaces in your home. Set the winter temperature to 68 degrees when you're awake and 62 degrees when you're sleeping.

What is considered too cold in a house? ›

What Temperature Is Too Cold For A House? The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you're really looking to save on your heating bill).

How many degrees should you turn down your thermostat at night? ›

The key lies in the energy-saving practice of lowering the thermostat by around 10-12 degrees Fahrenheit (or 6-8 degrees Celsius) during nighttime or when the house is vacant.

What temperature to set a heater at night? ›

As a general rule, the recommended heater temperature at night is between 60 and 67 degrees Fahrenheit. A thermostat setting of around 65 degrees is actually better for your health.

Is 55 too cold for a house? ›

It's recommended that you keep your home above 55°F/16°C in the winter. This is generally warm enough to prevent water from freezing inside of pipes. Also, maintaining this temperature shouldn't drill a hole in your pocket unless you live in a frigid province or face a brutal winter.

Is 59 too cold for a house? ›

But don't take it from us, take it from the World Health Organization: They recommend a temperature of at least 64°… and raising that to at least 70° if there are babies, elderly people, or otherwise immunocompromised people in the home.

What temperature to keep a house in winter so pipes don't freeze? ›

Any of those circ*mstances could lead to pipes freezing – especially when the outside temperature is 20 degrees or colder. Generally, keeping your home at 55 degrees or warmer will prevent pipes from freezing.

Why does my house feel cold at 73? ›

Your house and attic insulation can wear down over time. Your house also may have hidden attics that aren't properly insulated or uninsulated garage walls that are attached to your home, and this can cause problems with heat escape, unwanted airflow, and drafts. Your ductwork has problems.

Why does 72 degrees feel cold in winter? ›

Winter air tends to be very dry so the human body is very efficient at keeping cool via sweating. The same temperature air would feel cooler in this case. Another likelyhood is that your thermostat sensor is at 72 degrees but the space you occupy, which may be far from the sensor, is actually colder.

Is 78 too hot for a house? ›

According to Energy Star, it's an ideal temperature. 78 degrees keeps you fairly cool and comfortable during the day. It also shouldn't make your electric bill skyrocket. Start with your thermostat at 78.

Is 68 too cold for a house? ›

Set your thermostat to 68 degrees

68 degrees Fahrenheit, according to the Department of Energy. But if that's too specific, anywhere around 70 degrees is a good target when it gets cold, Ram Narayanamurthy, deputy director of the U.S. Department of Energy's Building Technologies Office, told USA TODAY.

What temperature is best for sleeping? ›

“Typically it is suggested that the optimal sleeping temperature in the bedroom for adults should be between 60 and 67° F,” says Dr. Drerup. This range of temperature is thought to actually help facilitate the stability of REM sleep.

Is 74 too hot for a house? ›

In general, the ideal room temperature and your home for both efficiency and comfort fall somewhere between 68° and 76°F. What should the average room temperature be in winter? In the winter, you might choose to keep your thermostat set lower around 68° in order to save energy and dollars on your next heating bill.

References

Top Articles
Latest Posts
Article information

Author: Tuan Roob DDS

Last Updated:

Views: 6226

Rating: 4.1 / 5 (42 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Tuan Roob DDS

Birthday: 1999-11-20

Address: Suite 592 642 Pfannerstill Island, South Keila, LA 74970-3076

Phone: +9617721773649

Job: Marketing Producer

Hobby: Skydiving, Flag Football, Knitting, Running, Lego building, Hunting, Juggling

Introduction: My name is Tuan Roob DDS, I am a friendly, good, energetic, faithful, fantastic, gentle, enchanting person who loves writing and wants to share my knowledge and understanding with you.