Venison Stew Recipe - North African Venison Stew | Hank Shaw (2024)

Home | Wild Game | Venison | Venison Stew Tunisian Style

4.82 from 22 votes

By Hank Shaw

April 29, 2021 | Updated August 11, 2022

Comment

Jump to Recipe

As an Amazon Associate I earn from qualifying purchases.

Venison stew is a standard in my home, and I make many varieties. This one, inspired by the flavors of Tunisia and North Africa, is one of my favorites. If that sounds exotic, it mostly isn’t. Virtually everything you need to make this recipe you already have, or is easily found in the supermarket.

Venison Stew Recipe - North African Venison Stew | Hank Shaw (2)

I first made this venison stew from a whitetail doe I shot in an alfalfa field in northern Wyoming. She was a magnificent animal — with a thick layer of sweet, grain-fed fat — and this is a magnificent stew. Everything falls into place together, and the flavors, seasoning and texture of this dish all come out perfectly.

This recipe is an amalgam of several I’ve read in books by Paula Wolfert, Clifford Wright and, most notably Claudia Roden’s New Book of Middle Eastern Food, which I highly recommend.

Building a Better Venison Stew

I make so many stews from so many different animals I have developed a set of rules I rarely stray far from. I wrote a whole article on this, but I’ll give you the short version here:

  • Brown your meat before the liquid enters the stage.
  • Tomato paste is versatile and amazing. Most of my stews have at least a tablespoon. I make my own, too, which is worth the time. Cover it with oil and homemade tomato paste will last a year.
  • Add ingredients gradually. Learned this one from my mom. Put everything in the pot at once and you will have some things soft and lovely and other things soft and mushy. That’s why I wait to add the potatoes, peas, olives and such.
  • Don’t overcook pepper and potatoes. Both will dissolve if you let them stew too long. Think al dente pasta.

Venison Stew Recipe - North African Venison Stew | Hank Shaw (3)

Game meats and tough domestic cuts suitable for stews require a long time before they will submit. You cannot make a venison stew on a schedule. Sometimes it’s done in 90 minutes. Sometimes, like when you have an old bull or graybeard buck, it can take upwards of 4 hours. Slow and low is the key.

Don’t worry, just kick back and let the stock and herbs do their thing.

Venison Stew Recipe - North African Venison Stew | Hank Shaw (4)

That’s another reason why you add your veggies later — elk, deer or moose can stew for several hours even after they’ve become tender, giving you all the time you need to cook your vegetables.

Add another dose of herbage right at at the table, and if it is a venison stew that lacks bright flavor notes, you could do worse than hit it with a little squeeze of lemon right at the end. Your family will not really notice it, but they will notice a wider range of flavors than they would have otherwise.

Meat for Venison Stew

Well, stew meat, duh. Seriously, any decent piece of meat off a big game animal will work fine.

It is a myth to say you need to remove sinew to make a tender venison stew. The entire point of making a stew is to let it cook slow and low, and that process naturally dissolves connective tissue and makes your stew richer, with more body and heft. Give it time and you will be rewarded.

If you are in a hurry, a better trick is to dice your venison, like for venison sauce piquante. This will help it all cook much, much faster.

Venison Stew Recipe - North African Venison Stew | Hank Shaw (5)

Oven or Stovetop?

Either. I prefer the stovetop because I can monitor things easier. Lift the lid, check on doneness, stir, replace lid, move on.

But oven baking a venison stew works very well, and results in a more even cook that requires less stirring. Put your stew in a covered pot at 325°F for about the same amount of time.

Venison Stew Recipe - North African Venison Stew | Hank Shaw (6)

Alternate Venison Stew Recipes

Looking for a venison stew with a different set of flavors? I have lots. Lots and lots, actually.

  • For a venison stew with flavors of the Southwest, try my New Mexico green chile stew recipeor my chile colorado.
  • I did a lovely stew based on ingredients you find in a “food plot” seed mix.
  • I have a Mexican mole chichilo, which is a thick, rich venison stew. I have another that highlights the flavors of charred vegetables call chocolomo.
  • Cajun venison sauce piquante or venison gumbo.
  • An Egyptian venison and okra stew called bamia.
  • A West African greens and venison stew called palava.
  • Bigos, a Polish hunters’ stew that can be done with venison.
  • And last but not least, the greatest venison stew of them all — although it can be made with almost any meat — is the Spanish stew called chilindron.

A final suggestion: Big wines and malty beers. This is not the place for Pinot Noir. Lusty reds are the ticket here, like a Spanish Rioja or a California Cabernet Sauvignon. A Scottish ale or a German dunkel or bock is the ticket here.

4.82 from 22 votes

North African Venison Stew

Use these ingredients as a guide, not dogma. If you can't find some of the specialized ingredients, like the harissa, use sriracha or even a few dashes of hot sauce. Once made, this stew will keep for a week in the fridge.

Save RecipePin RecipePrint Recipe

Course: Main Course, Soup

Cuisine: North African

Servings: 8 people

Author: Hank Shaw

Prep Time: 20 minutes minutes

Cook Time: 3 hours hours

Total Time: 3 hours hours 20 minutes minutes

Ingredients

  • 2 to 3 pounds venison stew meat, or beef or lamb
  • Salt
  • 1/4 cup olive oil
  • 2 large onions, sliced root to tip
  • 5 garlic cloves, chopped
  • 2 tablespoons tomato paste
  • 1 quart venison broth or beef stock
  • 2 bay leaves
  • 2 pounds fingerling or Yukon Gold potatoes
  • 2 Anaheim peppers, diced
  • 1 cup peas
  • 12 green olives, chopped
  • 1 or 2 preserved lemons, chopped (optional)
  • 2 tablespoons Harissa or ground chiles
  • 1/3 cup chopped parsley or cilantro

Instructions

  • Heat the olive oil in a Dutch oven or other large pot with a lid. Brown the stew meat — I like 2-inch chunks — over medium-high heat. Do this in batches and take your time. Set aside the browned venison while you do the rest.

  • Heat the oven to 325°F.

  • When the meat is all browned, add the onion — this will deglaze the pot. Stir it around until no browned bits are left in the pot. Sauté this until the onions are browned, then add the garlic and cook another minute or two.

  • Add the the meat back to the pot, then the tomato paste and mix well. Pour in the venison stock and bay leaves and bring to a simmer, add salt to taste, cover and put into the oven for 2 hours.

  • At the two-hour mark, turn the heat down to 300°F and add the potatoes and peppers. Return to the oven.

  • Once the potatoes are tender, remove the pot from the oven, turn it off, and stir in the remaining ingredients. Cover the pot again on the stovetop and let this sit for 5 minutes before serving.

Nutrition

Calories: 339kcal | Carbohydrates: 30g | Protein: 32g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 96mg | Sodium: 431mg | Potassium: 1217mg | Fiber: 5g | Sugar: 5g | Vitamin A: 440IU | Vitamin C: 39mg | Calcium: 49mg | Iron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
African, Recipe, Venison, Wild Game

You May Also Like

American Recipes

Corned Beef Casserole

Corned beef or venison casserole is a great use for leftovers. Add noodles, cabbage, peas, cheese and breadcrumbs and it’s a winner.

American Recipes

Sauerkraut Casserole

An easy-to-make casserole or hotdish, sauerkraut casserole is basically German lasagna: Sauerkraut, venison or beef, noodles and cheese. What’s not to love?

Pasta, Risotto, Gnocchi

Venison Risotto

Yes, you can make risotto with red meat. This venison risotto is a riff of a beef risotto dish from northern Italy. It’s essentially a venison rice porridge, loose and rich. Serve it in a bowl.

American Recipes

Tater Tot Hotdish

A classic Minnesota tater tot hotdish with options to make the mushroom soup from scratch. This is a venison hotdish, but any meat works.

About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

Read More About Me

Venison Stew Recipe - North African Venison Stew | Hank Shaw (2024)

FAQs

Why is my venison stew tough? ›

Deer meat, as is most wild game, is very lean. Thus it cooks vastly different than beef or pork. For prime cuts, a fast sear ,(pan so hot the oil is smoking, couple min each side) and then eat it as raw as is preferred. Game meat, when overcooked or cooked “well", tends to become very dry, tough and difficult to chew.

What is the best cut of venison for stew? ›

Venison Rump

The rump offers a small piece of muscle, best for pot roast and stew meat.

How do you make stew meat more flavorful? ›

Sear the meat well.

Searing meat takes a long time, and it's tempting to skip it. Don't. Searing the meat until it develops a dark brown crust and a sticky “fond” starts to glaze over the bottom of the pan are both key to creating the kind of rich, caramelized flavors that make stews irresistibly good.

How do you make meat fall apart in a stew? ›

We simmer the stew on the stove top for 2 hours with the lid on, stirring occasionally, then remove the lid and simmer for another 1-1/2 hours, or until the beef is fall apart tender and the gravy is nicely thickened.

Does venison get more tender the longer it cooks? ›

The tough fibers and connective tissue break down into collagen, which then dissolves into gelatin. Over time, these fibers expel moisture, leaving the meat dry. Once the meat is dry, upon continued cooking, the fibers will relax and begin to absorb the fat and gelatin, creating tender, flavorful meat.

How do you make deer meat super tender? ›

To help tenderize and "add fat," the secret is olive oil and a fork. Every venison recipe I have created uses this heart healthy oil. Olive oil helps to prevent the meat from burning while providing a medium for seasoning (Tony's, black pepper and seasoned salt).

What herbs go well with venison? ›

Ideal flavours for venison
  • Fruits: quince, cherries, prunes, blackberries, apples.
  • Herbs: thyme, rosemary, bay, sage.
  • Spices: star anise, allspice, black pepper, cloves, juniper.
  • Alcohol: red wine (e.g. Grenache, Zinfandel), cider, ale. Other: chestnuts, celeriac, red cabbage, chocolate, mushroom.
Mar 7, 2016

How do you cook venison so it's not tough? ›

so don't overcook them you want them to be like rare plus medium rare so hot and fast. and then if you have tougher cuts like large roasts to meat. you're gonna wanna raise those low and slow. so add some liquid and cook until they're really tender.

How do you thicken venison stew? ›

The flour helps to thicken a stew as it cooks. Whisk a teaspoon of flour in a little cold water to make a slurry, then stir into the stew as it's cooking. Don't add dry flour directly to the stew as it may clump. After adding the slurry, bring the stew to boil.

What is the secret to good stew? ›

"Soups and stews really need to simmer for long periods to allow the ingredients to meld together. Taking that a step further, most soups and stews are better if you prepare them the day before serving. Allowing them to cool and then reheating them really helps bring out the flavors and textures."

How do you deepen the flavor of stew? ›

Paprika. Use regular or hot paprika if you want a little warmth and Smoked Paprika if you're after more of a barbeque style smoky flavour. Chilli and paprika work well with tomato based dishes where as herbs work best with gravy based stews.

What adds richness to a stew? ›

If were talking while it's being made; garlic, onion, various herbs, “horse chester sauce” tomato paste, stone ground mustard, or even a small splash of A1 sauce will all “rich up” the broth. So will sauteing the veggies in butter before adding to the stew.

What is the best tenderizer for stew meat? ›

The choice becomes easier when you realize that simple baking soda can be an ideal meat tenderizer that helps to bring out all the aromas and flavors in every sizzling beef stew or charburger.

How long to cook stew meat until it falls apart? ›

Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer. Cover and cook, skimming broth from time to time, until the beef is tender, about 1½ hours.

How do you make stew meat very tender? ›

The most important key to making stew meat tender is being sure to cook it for a long time. If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours.

How do you fix tough meat in stew? ›

You may need some sweetness and acidity to bring up the tough meat. Simmer in liquid. Just like for burnt meat, if your meat gets tough and dry then you can simmer it in a little bit of broth for a couple minutes. Don't allow it to overcook again but just allow the liquid to penetrate the meat.

Does stew meat get tougher the longer you cook it? ›

Don't Stew the Stew Too Long Either

It might seem that cooking your beef stew on low for 8 hours will make it even better, but that is not true at all. Your beef will be tough if you don't cook it enough and it will be tough if you cook it too much. It's just science, take it from us!

References

Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 6225

Rating: 4.6 / 5 (76 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.