The Best Keto Thanksgiving Recipes (2024)

Posted at 05:00hin Gluten Free, Keto, Low Carb, Meal Plans, Primal, RecipesbyKristi Barnes0 Comments

A roundup of the best Keto Thanksgiving recipes from the blog! #ketothanksgiving #lowcarbthanksgiving #farmsteadchic #ketoholidaymealplan #lowcarbholidaymealplan

Affiliate Notice

If you purchase a product through a link provided in this post, I may receive a small commission to support blog expenses at no additional expense to you. For more information, see my Privacy Policy. All opinions expressed are my own. Thank you for your support!

Happy November! It’s that time of year again! The time when you find yourself in a whirlwind of family get-togethers, parties, tailgates, hayrides, bonfires, and oh, yes, the food. Did I mention the food? Lots of food. Food that most likely doesn’t fit in with your low carb, keto way of life.

Over the years, Thanksgiving was always my “cheat day” no matter what diet I was on at the time. There’s just no way to enjoy the big holidays without stretching the rules a little, right? Wrong! Last year, I had my first Very Keto Thanksgiving, and I already have a holiday menu in the works for this year as well consisting of only the very best Keto Thanksgiving Recipes.

Below are some of my most favorite, best Keto Thanksgiving Recipes. I hope you enjoy them as much as I do!

The Best Keto Thanksgiving Recipes (1)

This Keto Cheesy Sausage and Jalapeño Breakfast Casserole is the perfect way to start off your Thanksgiving day! Prepare it the night before so you can focus on your Best Keto Thanksgiving recipes on the big day.

The Best Keto Thanksgiving Recipes (2)

Because, what’s a top Keto Thanksgiving Recipes list without the obligatory Keto Green Bean Casserole, right?

The Best Keto Thanksgiving Recipes (3)

And well, turkey. This juicyKeto Turkey Breast is slow cooked over a bed of sliced onions and infused with oranges and autumn spices.

The Best Keto Thanksgiving Recipes (4)

This Keto Leftover Turkey “Noodle” Casserole is a yummy, cheesy and creamy way to use your turkey leftovers while changing things up a bit.

The Best Keto Thanksgiving Recipes (5)

This is one of my top family BBQ/get-together/party/potluck/holiday Keto recipes. The dill and cilantro in this chilledKeto Potato Salad (Fauxtato Salad) offset all of the many, many other hot and heavy holiday dishes.

The Best Keto Thanksgiving Recipes (6)

This Keto Broccoli Casserole recipe tastes almost identical to the one my grandma used to make, minus the breadcrumbs on top. I was a weird kid, and broccoli casserole was always my favorite Thanksgiving dish. Because it holds a special place in my heart, it was the first holiday recipe I converted to keto and just had to make my Best Keto Thanksgiving list!

The Best Keto Thanksgiving Recipes (7)

This Keto Condensed Cream of Mushroom Soup is a must-make for the Keto Green Bean Casserole and the Keto Broccoli Casserole mentioned above. In fact, you can substitute it in any casserole that calls for a can of Campbell’s Condensed Cream of Mushroom Soup. However, if you’re looking for a light, incredibly tasty, flavor-filled low carb soup, you’ll want to try the non-condensed version of this Keto Cream of Mushroom Soup. Even my soup-hating husband devoured it, claiming it was one of the best soups he’d ever tasted!

The Best Keto Thanksgiving Recipes (8)

Ahhhhh, dessert. This Keto Pumpkin Cheesecake combines my favorite dessert (cheesecake) with my favorite Thanksgiving dessert (pumpkin pie). It’s just incredible and tops the list of my Best Keto Thanksgiving recipes!


The Best Keto Thanksgiving Recipes (9)

Once the meal is over and the house is quiet, this Keto Peppermint Mocha will put a pep back in your step after all that turkey. Peppermint can be helpful for upset tummies as well!

Don’t forget to save these very best keto Thanksgiving recipes for your holiday meal plan!

The Best Keto Thanksgiving Recipes (10)

A Note on Nutrition Facts

I am not a nutritional expert. Nutritional information for this recipe is provided as a courtesy and is only an approximation. I cannot guarantee the accuracy of any nutritional information provided for any recipe on this site. Erythitrol and monk fruit carbs are not included in the nutritional information as they have been shown to have a low impact on blood sugar. Those with Diabetes or other health-related issues may need to calculate net carbs differently. If you need help managing or calculating carbs, ask your doctor or dietician for guidance. Net carbs provided are the total carbs less fiber and sugar alcohols. For the most accurate nutritional information, please calculate with your own specific ingredients using a program like Carb Manager or My Fitness Pal.

Copyright Notice

Unauthorized use and/or duplication of this material without express permission from this site’s owner, Kristi Barnes, is strictly prohibited.

Excerpts and single photos may be used provided full credit is given towww.farmsteadchic.com with a link back to the original content.

The Best Keto Thanksgiving Recipes (2024)

FAQs

How do you survive Thanksgiving on keto? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

What is the most filling food on keto? ›

Try these 10 filling low-carb foods to satisfy hunger and fight cravings:
  • Lean Meats. ...
  • Avocado. ...
  • Eggs. ...
  • Nuts. ...
  • Seafood. ...
  • Cottage Cheese. ...
  • Portobello Mushrooms. ...
  • Berries. Full of natural sweetness and nutrients, certain berries make a great snack idea on a low-carb menu.

What is extremely lazy keto? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Can I break keto for Thanksgiving? ›

There Are Plenty of Conscious Ways to Have a Keto Cheat Day

Or, if it's Thanksgiving, don't offer to cook green beans or turkey (which are already keto-compliant). Instead, bring a low-carb pumpkin pie or make mashed cauliflower instead of potatoes.

Can I quit carbs cold turkey? ›

Cutting carbs cold turkey means there's suddenly an overload of insulin in the blood. This can lead to physical changes, such as headaches and shakiness, and emotional changes, such as irritability and depression.

When should I quit keto? ›

Here Are Signs The Keto Diet Is Not Fit For You
  1. The diet affects your relationship with food. The first step toward successful dieting is a healthy relationship with food. ...
  2. You are eating too many cheat meals. ...
  3. You feel sick.
  4. Irregularity is periods.
  5. You are not losing enough weight.
Aug 17, 2022

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What are the top 10 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  • Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  • Eggs. This affordable protein and fat source is highly versatile. ...
  • Cauliflower. ...
  • Greens. ...
  • Avocado. ...
  • Nuts. ...
  • Olive oil. ...
  • Zucchini.

Why do I feel so awful on keto? ›

These symptoms, which can feel similar to the flu, are caused by the body adapting to a new diet consisting of very little carbohydrates. Reducing your carb intake forces your body to burn ketones for energy instead of glucose ( 1 ).

Can I eat all I want on keto? ›

While keto allows for more flexibility in fat consumption, it's essential to control your calorie intake. The key to success is not just the type of food but also portion control. Eating excessive calories, even from keto-friendly foods, can still lead to weight gain.

How to survive Thanksgiving on keto? ›

A few general tips for making your Thanksgiving keto-friendly: Swap out mashed potatoes for mashed cauliflower, nix adding any flour to thicken recipes like green bean casserole or creamed spinach, and load up on the low-carb veggies like Brussels sprouts, spaghetti squash, and mushrooms.

What happens if you eat too many carbs on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Will one slice of pizza take you out of ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

Can I break my diet for Thanksgiving? ›

The reality is, you're probably not consuming that many calories—and even if you did, “consuming more than the needed amount of calories in one day due to a holiday meal will not negatively impact your health in any way,” says Kage.

How do people survive on keto? ›

People following the keto diet should be eating foods like fatty fish, eggs, dairy, meat, butter, oils, nuts, seeds and low-carb vegetables. “Fat bombs” like unsweetened chocolate or coconut oil can help people reach their daily goals for fat intake. Keto-compliant foods like red meats and nuts can be costly.

References

Top Articles
Latest Posts
Article information

Author: Amb. Frankie Simonis

Last Updated:

Views: 5481

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Amb. Frankie Simonis

Birthday: 1998-02-19

Address: 64841 Delmar Isle, North Wiley, OR 74073

Phone: +17844167847676

Job: Forward IT Agent

Hobby: LARPing, Kitesurfing, Sewing, Digital arts, Sand art, Gardening, Dance

Introduction: My name is Amb. Frankie Simonis, I am a hilarious, enchanting, energetic, cooperative, innocent, cute, joyous person who loves writing and wants to share my knowledge and understanding with you.