Copycat Spinach Artichoke Parmesan Dip Recipe

July 9, 2022 · FoodHussy · 7 Comments

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This Spinach Artichoke Parmesan Dip is a perfect dip for your next party! La Terra Fina’s dip is at a lot of grocery stores but this copycat version is even better! It is super simple to make and delicious. The best part is – I have a great idea for using up the leftovers too!

Copycat Spinach Artichoke Parmesan Dip Recipe - The Food Hussy (1)

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Ingredients for Spinach Artichoke Parmesan Dip

La Terra Fina has quite a few different versions but I remade the Spinach Artichoke Parmesan dip that’s made with Greek yogurt. It’s a little lighter and creamier – which I love! Here’s what you’ll need:

artichoke hearts
frozen spinach
diced onion
softened cream cheese
plain Greek yogurt
shredded Monterey Jack cheese
grated Parmesan cheese
sea salt
minced garlic

Copycat Spinach Artichoke Parmesan Dip Recipe - The Food Hussy (2)

How do you make Spinach Artichoke Dip with Greek yogurt?

Most of the time, spinach artichoke dip is made heavily with cream cheese and maybe mayo – but the La Terra Fina has Greek yogurt instead of mayo and I loved it! This recipe is so simple to make – chop, stir and eat!

In a medium bowl, mix together softened cream cheese, plain Greek yogurt, artichoke hearts (drained of excess liquid), chopped frozen spinach, onions, monterey jack cheese, Parmesan cheese, garlic and salt.
Stir together and refrigerate!
If heating to serve, bake in round baking dish at 350 degrees for 20 minutes

This makes for a creamy, chunky and flavorful dip! It’s great with pita chips, crackers, tortilla chips and more!

And – yes – this spinach artichoke dip is made without mayonnaise and without sour cream.

Copycat Spinach Artichoke Parmesan Dip Recipe - The Food Hussy (3)

Tips, Tricks & FAQs

Can I use fresh spinach instead of frozen?

Yes – you will need to saute the spinach and then let it cool before mixing it into the dip.

How do you heat up Spinach Artichoke Dip?

I served this cold with pita chips – but you can also heat it. Just spread it in a shallow baking dish or cast iron skillet and heat at 350º for 20 minutes in the oven. You’re really just heating everything through – the extra jack and Parmesan cheese in this one make it super cheesy – yum! (You could also do it in the air fryer at 350º for 10 minutes.)

Can you heat the dip in the microwave?

Yes – put the desired portion in a microwave safe bowl and heat for 30 seconds at a time. Stir and repeat until desired consistency is achieved.

What can you eat with spinach artichoke dip?

Crackers, chips, baguette slices, naan bread, vegetables and more! It’s a great dip!

Is Spinach Dip better hot or cold?

It’s great both ways! I probably like it warm a little better.

How long does spinach dip last in the refrigerator?

It should last 4-5 days in an airtight container.

What to do with leftover Yogurt Spinach Artichoke Dip?

Years ago – I tried a dish at York Street Cafe here in Cincinnati – it was their fresh catch and the fish would change but it was served with spinach artichoke dip on top and I LOVED IT!

That is my absolute favorite leftover spinach artichoke dip usage – especially with my air fryer. I bought a bag of individually vacuum sealed chicken breasts – I grab one out and put it in the air fryer and top it with a thick coating of the dip – then air fry at 350º for 12 minutes and boom – lunch is served! It’s perfect and the chicken is so juicy! I’ve also made this same meal with salmon and tilapia! So good!

Copycat Spinach Artichoke Parmesan Dip Recipe - The Food Hussy (5)

Other Quick Dip Recipes

If you’re looking for other quick dip recipes – I’ve got a bunch! Here are some of my favorites:

Skyline Chili Cheese Dip
Wedge Salad Dip

More Copycat Dip Recipes

Aldi Street Corn Dip
Chuy’s Creamy Jalapeno Dip
Chipotle Corn Salsa

More Spinach Recipes

Pork Chops with a Garlic Spinach Sauce
Quiche Florentine

Copycat La Terra Fina Spinach Artichoke Parmesan Dip Recipe

I love Spinach Artichoke Dip – especially La Terra Fina's dip! It's at a lot of grocery stores but I decided to make my own at home and it was super simple and delicious. The best part is – I have a great idea for using up the leftovers too!

3.78 from 95 votes

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Appetizer

Cuisine American

Equipment

Ingredients

1/2 14 oz can artichoke hearts drained & chopped
1/2 cup frozen spinach thawed, drained, finely diced
1/4 cup onion finely diced
6 oz cream cheese softened
6 oz plain Greek yogurt
1/2 cup Monterey Jack cheese shredded
1/4 cup Parmesan cheese finely shredded
2 tsp salt
1 tsp minced garlic

Instructions

Stir all ingredients together and refrigerate
1/2 14 oz can artichoke hearts, 1/2 cup frozen spinach, 1/4 cup onion, 6 oz cream cheese, 6 oz plain Greek yogurt, 1/2 cup Monterey Jack cheese, 1/4 cup Parmesan cheese, 2 tsp salt, 1 tsp minced garlic
If heating to serve, bake in round baking dish at 350 degrees for 20 minutes

Notes

**We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**

Nutrition

Serving: 2tbspCalories: 160kcalCarbohydrates: 5.3gProtein: 11.5gFat: 9.8gSaturated Fat: 4.9gCholesterol: 25mgSodium: 481mgPotassium: 99mgFiber: 0.1gSugar: 7.1gCalcium: 162mg

Keyword artichoke, dip, spinach

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Reader Interactions

Comments

Mary Costello says
December 17, 2021 at 12:53 pm

I dont think this tastes anything like Costco’s dip, I know I wont make it again. Leave the salt out, the cheese provides plenty. It is easy to make but its….meh.
Reply
- FoodHussy says
  December 18, 2021 at 10:47 pm
  
  Well – it’s a copycat of La Terra Fina’s Spinach Artichoke Dip – not Costco so that would be why it doesn’t taste like Costco’s dip.
Susie says
February 2, 2022 at 10:26 pm

I love this dip! I waited until the end to add the salt, then just salted to taste. Then I added some cayenne pepper… also to taste since everyone’s tastes are different.🙂 You could also probably add a few drops of Tabasco instead of cayenne. I think the cayenne made the difference for me!
Reply
- FoodHussy says
  February 2, 2022 at 10:35 pm
  
  Glad you liked and yes – always season to taste – some like it spicier – saltier – etc. Glad you liked it!!!
Laurie Franklin says
October 13, 2022 at 1:12 pm

Thanks so much for posting this recipe! Do you have suggestions to bring down the calorie count? I realized it won’t taste the same. However it would still be good.
Reply
- FoodHussy says
  October 13, 2022 at 2:25 pm
  
  Well – swapping out the full fat cream cheese with the low-fat neufchatel is a start. The Plain Greek Yogurt is already the lower fat version. From there, maybe use a bit less of the cheeses and or a lower fat cheese. But don’t go fat free – it’ll be gross.
Lauren says
December 21, 2023 at 9:37 am

Do yourself a favor and don’t add 2 tsp of salt! Threw out the first attempt and will be making again without the salt! Otherwise, delicious recipe and easy to throw together.
Reply

Copycat Spinach Artichoke Parmesan Dip Recipe - The Food Hussy (2024)

FAQs

What are the ingredients in Marketside spinach and artichoke dip? ›

Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Mayonnaise (soybean Oil, Water, Salted Egg Yolk, High Fructose Con Syrup, Vinegar, Salt, Spices, Garlic Powder, Onion Powder, Calcium Disodium Edta [protect Quality]), Artichokes, Spinach, ...

Why is my spinach artichoke dip runny? ›

Squeeze out as much moisture as you can before you add the spinach so the dip doesn't get runny. If you want to make spinach artichoke dip in advance, mix all the ingredients together — but don't bake it.

Discover More ›

How to heat stonemill kitchens spinach artichoke parmesan dip? ›

Remove dip from packaging and place in microwave-safe container. Microwave on high for 30 seconds. Stir, then microwave for an additional 20 seconds or until dip is heated throughout.

How do you heat up La Terra Fina spinach artichoke dip? ›

Stir upon opening. Enjoy warm or chilled. MICROWAVE: Place dip in a microwave safe bowl. Heat until desired temperature is reached, stir and serve.

Get More Info Here ›

Is Marketside spinach dip good for you? ›

Contains a high level of saturated fat

Saturated fat is not an essential nutrient and with increasing intakes there is a increased risk of coronary heart disease (IOM 2005a; USDA and DHHS 2010). For this reason it has long been known as a "bad" fat that raises the "bad" cholesterol, LDL.

Read On ›

What is spinach artichoke dip made of? ›

In a blender or food processor, place artichoke hearts, Romano cheese, Parmesan cheese and garlic . Pulse until chopped, but not ground. Set aside. In a medium bowl, mix together spinach, heavy cream, sour cream and mozzarella cheese.

Know More ›

Is frozen or fresh spinach better for dip? ›

I've been making spinach dip for years, but using fresh baby spinach in place of frozen, chopped spinach makes all the difference! If you've got a few extra moments, I highly recommend using fresh.

Can spinach artichoke dip go bad? ›

The date printed on the container is an “unopened” date - meaning the dip will stay fresh if unopened until that date. Once the dip container has been opened, we recommend consuming the dip within about 10-14 days for optimum flavor and freshness and follow the “refrigerate after opening” instructions on the label.

Learn More Now ›

Can you eat spinach artichoke dip by itself? ›

This easy lunch or dinner recipe is for everyone who ever wanted to eat a whole bowl of spinach and artichoke dip by themselves, because that's exactly what this tastes like. The thing can serve as a full meal, or a killer side dish, depending on how you portion it.

Read The Full Story ›

What are the ingredients in Stonemill spinach artichoke Parmesan dip? ›

Mayonnaise (soybean oil, water, egg yolks, vinegar, salt), Water, Parmesan Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), Artichoke (artichoke hearts, water, salt, citric acid, ascorbic acid), Sour Cream (pasteurized cultured cream [milk], enzymes), Crushed Garlic (garlic,citric acid), Dehydrated ...

Learn More ›

Is it OK to reheat spinach artichoke dip? ›

Can you reheat spinach artichoke dip? You can reheat Spinach Artichoke Dip in the oven at 350 degrees for approximately 25 minutes or until hot and bubbly. You can microwave smaller portions at 30 second intervals until heated through.

Find Out More ›

Can you heat up spinach artichoke dip from Costco? ›

It only takes seconds in the microwave to melt it down to an ooey-gooey spreadable consistency… 1 tablespoon SAP Dip heated in microwave for 10 seconds.

Show Me More ›

Can you eat spinach artichoke dip that was left out overnight? ›

Spinach artichoke dip shouldn't sit out more than two hours according to the USDA. If it's above 90 degrees, it shouldn't be left out more than hour.

What is in Costco spinach dip? ›

INGREDIENTS: Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum, carob bean gum and xanthan gum]), Spinach, Mayonnaise (canola oil, water, whole egg, egg yolk, sugar, distilled vinegar, honey, salt, spices, lemon juice concentrate), Onion, Artichokes (artichokes, water, salt, citric acid), ...

Read The Full Story ›

Can you freeze store-bought spinach artichoke dip? ›

If you have taken care to store the spinach artichoke dip well it can be frozen for up to two months. Always be sure to label frozen dip, so you can keep an eye on the best-by date and toss it if it expires.

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Can you heat up marketside spinach and artichoke dip? ›

Pair with chips to create a no-hassle, delicious appetizer! Unbeatable convenience, just heat up and enjoy!

See Details ›

What are the ingredients in Park Street deli spinach and artichoke dip? ›

Cream Cheese (pasteurized Cultured Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan Gum And/or Guar Gums]), Mayonnaise (soybean Oil, Corn Syrup, Water, Eggs Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavors), Artichoke Pieces (artichoke Leaves, Hearts, And ...