5 Easy Plant-Based Breakfast Recipes for Van Life (2024)

Camp Cooking | | Van Life Cooking

Bearfoot Theory / Van Life Blog / Van Life Cooking

ByKristen Bor

Power your day with these 5 easy vegan plant-based breakfasts with minimal cleanup for van life and camping.

Find this post helpful? Learn how you can support Bearfoot Theory’s work here. You can also shop for gear through the affiliate links in this blog post where we get a small commission at no cost to you. It helps keep our team running and the lights on. THANK YOU! -Kristen

If you’re on the lookout for tasty, healthy meals that are easy to whip up in a van, in this blog post I share my go-to plant-based breakfasts for van life (or car camping). These vegan breakfast “recipes” are simple, quick to prepare, and help you avoid too much clean up if you’re trying to conserve your water supply in your camper van. I call them “recipes” because you can easily adapt them to the ingredients you have on hand or to suit your personal preferences.

For more van life cooking tips, click here.

1-on-1 Van Life Coaching

Ready to get over your analysis paralysis and put your van life dreams into action?Let’s make it happen together. Book a 1-on-1 van life coaching call now and take the first step towards a life of adventure, freedom, and unforgettable experiences.

Check out my favorite plant-based breakfast recipes for van life below!

Easy Vegan Van Life & Camping Breakfasts

Non-Dairy Yogurt Bowls with Fresh Fruit& Granola

This is a well-balanced plant-based breakfast that provides fiber and carbs to fuel your day. Throw on some hemp or flax seeds for a boost of protein and omega-3s.

  • Non-dairy yogurt (I prefer Silk Vanilla Almond Milk Yogurt or Forager Cashew Milk Yogurt, which is available at most grocery stores)
  • Fresh berries (strawberries, blueberries, or whatever is in season)
  • Vegan Dark chocolate chips or cacao nibs
  • Granola (Purely Elizabeth is my favorite)
  • Hemp seeds
  • Flax Seeds
5 Easy Plant-Based Breakfast Recipes for Van Life (1)

Quinoa Breakfast Bowls

For my plant-based breakfast quinoa bowls, I like to make a big batch of quinoa (2-3 cups uncooked). Then when it’s breakfast time, I throw some in a pot with some non-dairy milk and reheat on low. You can buy quinoa at any store (including Costco) and cook according to the directions on the package. If you don’t want to use quinoa, you can also make this with rolled oats, where all you have to do is add a little bit of boiling water and let it sit for a couple of minutes.

  • Cooked quinoa that’s been reheated
  • A couple of splashes of non-dairy milk (I prefer Silk or Forager brand cashew milk)
  • Dried coconut
  • Dried tart cherries or other fruit
  • Pumpkin seeds
  • Hemp seeds
  • Cinnamon
  • Cacao powder
  • Drizzle of agave or maple syrup
5 Easy Plant-Based Breakfast Recipes for Van Life (2)

Grilled Bagels

Most van lifers don’t have a toaster in their van, including me. However, I’m an absolute sucker for a good bagel, so I had to find a way to make one of my favorite plant-based breakfasts sans toaster.

This isn’t the healthiest option on the list, so I treat this breakfast as a treat. All you have to do is melt some vegan butter in a pan (or spread it on the bagel first), then grill it butter side down in a frying pan. Watch the heat as some of the vegan butters burn easily.

5 Easy Plant-Based Breakfast Recipes for Van Life (3)

Green Smoothies

These green smoothies are super easy to make and great for any time of the day….no Vitamix needed. We have the personal serving Ninja blender, and it works perfectly. Adapt with your favorite fruit (frozen gives it a nice texture without needing ice), and don’t forget to top off with a big handful of spinach.

5 Easy Plant-Based Breakfast Recipes for Van Life (4)

See my Favorite Van Life and Camp Cooking Gear Here

Vegan Breakfast Sandwiches

This plant-based breakfast we save for really special days when we decide we want to have a lazy morning at camp and want something a little heartier. For these delicious breakfast sandwiches, we utilize vegan substitutes for the egg, sausage, and cheese, and even meat-eaters will be impressed. Ryan typically cooks the sausages first and then reuses the same pan to cook the eggs after coating the pan with a little bit of olive oil. Serve on your favorite bread or bun (we typically use hamburger buns since we always have them in the van) with your favorite condiments.

5 Easy Plant-Based Breakfast Recipes for Van Life (5)

Hope these plant-based breakfasts for van life give you some inspiration. What are your favorite vegan breakfasts to eat while camping? Leave a comment below!

Disclaimer: Some of the links in this post are affiliate links. This means we get a small commission at no added cost to you. It helps support our operating costs, and we greatly appreciate your support!

Related Posts

5 Easy Plant-Based Breakfast Recipes for Van Life (2024)

FAQs

What do you have in an all day breakfast? ›

A classic combination of back bacon, delicious pork sausage, plain omelette, baked beans and hash browns.

What is a breakfast consisting of breakfast foods that do not need to be cooked? ›

23 No-Cook Breakfasts in 10 Minutes or Less
  • 01 of 23. Ricotta & Yogurt Parfait. ...
  • 02 of 23. Muesli with Raspberries. ...
  • 03 of 23. Everything Bagel Avocado Toast. ...
  • 04 of 23. Fruit & Yogurt Smoothie. ...
  • 05 of 23. Peanut Butter-Banana Cinnamon Toast. ...
  • 06 of 23. Raspberry-Peach-Mango Smoothie Bowl. ...
  • 07 of 23. Avocado & Caper Flagel. ...
  • 08 of 23.
Mar 22, 2021

What breakfast food travels well? ›

25 portable, commutable breakfasts for too-busy days
  • Bacon and egg tart with tomato relish. ...
  • Strawberry ricotta muffins. ...
  • Grab and go muesli bars. ...
  • Avocado and ricotta on toast. ...
  • White chocolate, blueberry and honey buns. ...
  • Dulce de leche banana bread. ...
  • Swedish pecan and cinnamon buns recipe. ...
  • Skolebrod (Norwegian custard buns)

What to eat for breakfast when lazy? ›

9 Lazy Sunday Brunches
  • Chocolate PB&J Oatmeal Bowl. ...
  • Buttermilk Pancakes. ...
  • Mexican Breakfast Bowls. ...
  • Scandinavian Butter Waffles. ...
  • Blintz Baked French Toast. ...
  • Sour Cream Berry Coffee Cake. ...
  • Overnight Monte Cristo Breakfast Casserole. ...
  • Baked Potato Quiche.

What happens if I eat eggs for breakfast every day? ›

You Might Feel More Full and Energized

Though they come in a small and affordable package, eggs pack an impressive nutritional punch. The yolk, in particular, is a source of important nutrients like vitamin B12, vitamin D and choline, which are all important for helping our bodies process food into energy we can use.

What 2 foods can you not eat for breakfast? ›

6 Foods You Should Never Eat for Breakfast
  • Skipping breakfast isn't the worst way to start your day. ...
  • Skip This: Low-Fat Muffins and Scones. ...
  • Skip This: Instant Oatmeal. ...
  • Skip This: Fruit-on-the-Bottom Yogurt. ...
  • Skip This: Bottled Teas. ...
  • Skip This: Bacon, Sausage, and Other Processed Meats. ...
  • Skip This: High-Sugar, Low-Fiber Cereals.
Jul 16, 2022

What is a high protein breakfast that you don't have to cook? ›

Avocado/guacamole on whole grain bread. Nuts & mixed Berries in Greek yogurt. No bake peanut butter oatmeal breakfast cookies/bars. Premade protein Shakes don't require cooking.

What are 3 traditional breakfast dishes? ›

From Waffles to French Toast: Classic Breakfast Recipes to Know...
  • Waffles.
  • French Toast.
  • Pancakes.
  • Dutch Baby Pancakes.
  • Scrambled Eggs.
  • Frittatas.
  • Savory Egg Casserole.
  • Sweet Breakfast Casseroles.

What is the most sustaining breakfast? ›

That's why we've put together a list of the 5 ultimate breakfast foods to help keep your family going all day long!
  • Berries. Fresh or frozen blueberries, strawberries, and other members of the berry clan are antioxidant-rich superfruits. ...
  • Oatmeal. ...
  • Greek yogurt. ...
  • Eggs. ...
  • Almond butter.

What is the most loved breakfast? ›

In Februarz 2022, nearly 33 percent of survey respondents in the United States stated that eggs are their favorite breakfast food. Moreover, approximately 18 percent stated that bacon or sausages are their most preferred breakfast dish.

What breakfast foods make you happy? ›

Blake's suggestions for breakfasts to improve mood and promote happiness include eggs with a whole grain muffin and peanut butter; a cup of whole grain oatmeal with chopped walnuts, flaxseed, and raspberries; a spinach and mushroom frittata with one sliced apple; whole grain toast with avocado and egg; and breakfast ...

What can I make if I don't have a lot of food? ›

15 Delicious Things to Throw Together When You're Pressed for Food Options
  1. Buttery, gooey grilled cheese.
  2. PB&J because duh.
  3. Tuna melt tostadas.
  4. Pancakes! Pancakes!
  5. Scrambled eggs.
  6. Waffles.
  7. A Hagrid-size bowl of cereal.
  8. Spaghetti carbonara.
Apr 28, 2020

What to eat when you don t have a lot of food? ›

Some strategies and suggestions for low appetite days:
  • Smoothie (include any combination of fruit, milk, yogurt, nut/seed butter, flax, chia seeds, etc)
  • Fruit + Peanut/Almond Butter.
  • Toast + Egg (toss in some avocado to get some delicious healthy fat, if you feel up to it!)
  • Cheese quesadilla and salsa.
  • Yogurt + granola.
Jun 8, 2020

What to make for breakfast when hungry? ›

Quick breakfast recipes
  • Poached eggs on avocado & feta toast. A star rating of 4.8 out of 5. ...
  • Easy huevos rancheros. A star rating of 4.8 out of 5. ...
  • Protein pancakes with banana. A star rating of 0 out of 5. ...
  • Cheese omelette. ...
  • Smashed peas on toast. ...
  • Kale, tomato & poached egg on toast. ...
  • Fried bread. ...
  • Air fryer bacon.

References

Top Articles
Latest Posts
Article information

Author: Duane Harber

Last Updated:

Views: 6158

Rating: 4 / 5 (71 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Duane Harber

Birthday: 1999-10-17

Address: Apt. 404 9899 Magnolia Roads, Port Royceville, ID 78186

Phone: +186911129794335

Job: Human Hospitality Planner

Hobby: Listening to music, Orienteering, Knapping, Dance, Mountain biking, Fishing, Pottery

Introduction: My name is Duane Harber, I am a modern, clever, handsome, fair, agreeable, inexpensive, beautiful person who loves writing and wants to share my knowledge and understanding with you.