13 Easy Sheet Pan Recipes (2024)

From “set it and forget it” slow cooker dinners to no-cook breakfasts, we love recipes that cut down on kitchen time (especially all the time spent doing dishes) without compromising on nutrition.

These well-balanced, one-sheet dinners do just that. With minimal hands-on cooking required and easy breezy cleanup, what’s not to love?

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1. Honey balsamic chicken breasts and veggies

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This recipe gives you even more reason to believe that chicken breasts are anything but boring: Perk up the poultry with a tangy balsamic and honey glaze that becomes more concentrated in flavor as it bakes in the oven.

2. Baked sheet pan chicken fajitas

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The mix of yogurt with fajita seasoning used to coat the chicken is so tasty on its own, you may not even need extra condiments (although who’s going to say no to a dollop of guac?). Simply scoop into tortillas and devour.

3. Sheet pan chicken tikka

It’s worth the extra effort to get a few additional spices to transform regular old chicken and potatoes into an Indian menu favorite. It’s restaurant-level delicious but still requires much less hands-on time than a stovetop curry.

4. Kielbasa veggie sheet pan dinner

Turkey kielbasa and colorful veggies are coated with a generous serving of olive oil, Italian seasoning, and paprika, then baked to perfection. This recipe is keto-friendly, Whole-30 compliant, and gluten-free — yaass! 🙌

5. Parmesan crusted steak and potato sheet pan dinner

With crunchy parmesan potatoes on one side and sea-salted asparagus on the other, the steak in the middle cooks up nice and juicy. How on earth can a full meal be so delicious, yet so simple? It’s all in the spices.

6. Healthy 20-minute sheet pan sausage and veggies

The hardest part of this whole meal is slicing and dicing a few veggies, and really, how hard is that? From there, bake the meat with red peppers, sweet potatoes, and broccoli for a well-rounded (and beautiful) dish.

Pro tip: Enjoy with brown rice or quinoa to dress it up.

7. One-pan lemon garlic baked salmon and asparagus

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There are fewer than 10 ingredients in this recipe — talk about the easiest one-pan meal ever! Perfectly flaked salmon meets hearty greens in this meal, and don’t forget the best part: a fresh squeeze of lemon juice.

8. Sheet-pan tilapia and vegetable medley

We’re mixing it up with the veggies in this one! Yukon gold potatoes, Brussels sprouts, radishes, sugar snap peas, and carrots sit pretty next to tilapia, providing a colorful and nutritious medley of flavors.

9. Broiled shrimp and broccoli with cashew sauce

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Peanut sauces are a dime a dozen, but this recipe goes for cashew butter instead. It’s milder in flavor than its peanutty counterpart, so other ingredients like Sriracha and sesame oil can grab a bit of the spotlight too.

10. Hearty ratatouille with goat cheese

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Slicing the veggies into thin rounds is probably the most time-consuming part of this meatless meal, but the end result is so worth it. Whether you leave it dairy-free or go with the goat cheese crumbles on top, it’s as delicious as it is photo-worthy.

11. Southwest sheet pan dinner

Sweet potatoes and black beans have to be one of the best combos out there for plant based dieters. This delicious duo cozies up with corn, zucchini, bell pepper, cumin, and other staple spices. Don’t forget the hot sauce.

12. Sheet pan tofu and veggie dinner

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No fancy seasonings. No elaborate sauces. We’re coming back to basics, people. All it takes is salt, pepper, and olive oil to make a pan of tofu, sweet potatoes, and veggies taste amazing. Believe it.

13. Vegetarian sheet pan dinner with tofu, chickpeas, and butternut squash

Between crispy tofu soaking in all the flavors and tender, oven-roasted butternut squash, no one is going to miss the meat in this recipe. The tahini sauce is *everything* drizzled over the top.

At the end of a busy day, the last thing most of us want to do is pour over a million recipes in the Google hole, cook something complicated, and clean up dishes all night — how did I end up with so many for ONE meal?!

Instead, grab a sheet pan, dig around your fridge for some veggies, and locate a source of protein. Coat it all in olive oil, sprinkle a few spices, and let it bake while you catch up on “Love Is Blind.”

See? Dinner can be easy peasy lemon squeezy. Thank you, sheet pan gods.

13 Easy Sheet Pan Recipes (2024)

FAQs

What is the basic of sheet pan dinners? ›

A sheet pan takes the concept of a one-pot meal and flips it onto a pan. It saves time, makes clean-up easier, and doesn't require expensive equipment or fancy ingredients. Just start with your protein of choice, then add vegetables, fat and flavorings, and roast at high heat until everything is golden brown.

Can I use parchment paper for sheet pan dinners? ›

Lining the pan

Cleanup is a breeze when you line the baking sheet with parchment paper or foil.

What temperature do you bake a sheet pan? ›

Temperatures range from 375-400°F for sheet pan meals. Depending on the vegetables and protein you've chosen, it may take anywhere from 35-45 minutes to cook thoroughly. Remember if you've chosen something you know will overcook in that period, you want to add it in later on in the cooking time.

What is a sheet pan for cooking? ›

A sheet pan, also referred to as baking tray, baking sheet, or baking pan, is a flat, rectangular metal pan placed in an oven and used for baking pastries such as bread rolls, cookies, sheet cakes, Swiss rolls, and pizzas.

What is the difference between a sheet pan and a baking tray? ›

Baking pans, as opposed to baking sheets, are much deeper so they can hold runny batters for brownies and cakes, as well as savory dishes that contain sauces or other foods like casseroles, lasagnas and cobblers.

What's the difference between a roasting pan and a cookie sheet? ›

Baking sheet pans have rolled edges with a lip around the entire pan, whereas cookie sheets do not. Baking sheets are often used for roasting and other savory preparations. Baking sheets can also be used for very shallow cakes, like those used for jelly rolls. Baking sheets can be used for cookies.

When should you not use parchment paper for baking? ›

Despite its heat resistance, parchment paper can't handle the heat of any broiler, which can reach temperatures upward of 500°F. And wax paper? It should never come near the high heat of the oven or broiler. So, remember, stay safe and skip the paper when it comes to broiling.

Is it better to bake with foil or parchment paper? ›

A basic saying to guide your use of papers in the kitchen: "Sweet treats need parchment sheets; grill or broil, go with foil," says Weaver. Foil conducts and distributes heat, making it able to withstand high temperatures from baking, broiling, roasting, or grilling. For anything above 400 degrees, use foil.

Do you cover sheet pan dinners with foil? ›

We recommend foil over parchment paper for sheet pan cooking. As it conducts heat, foil can help accelerate the cooking process and help browning.

How many cake mixes for a 13x18 pan? ›

This pan is 13x18, so 2 boxes.

Why does my sheet pan buckle in the oven? ›

Sheet pans are most prone to buckle due to the uneven expansion of the surfaces of the pan. Most sheet pans have turned-up continuous edges all around, so you have multiple surfaces, all expanding in the heat, with the greater the length the greater the amount of expansion.

Can you put a cold sheet pan in the oven? ›

While warping is natural, you can lessen its chances of happening by reducing rapid temperature changes. For example, don't put a cold (i.e. right out of the fridge) sheet pan into a hot oven, and avoid rinsing a hot sheet pan (i.e. right out of the oven) in cold water.

Is a jelly roll pan the same as a cookie sheet? ›

A jelly roll pan has one-inch rims, which makes it ideal for working with liquid batter or food that releases juices as they cook. A cookie sheet only has one raised rim (for ease of handling), so it's not great for working with liquids like the Dutch Oven is.

What is the safest baking pan to use? ›

Look for bakeware made from materials known for their non-toxic properties. Stainless steel, for example, is a durable and safe choice. Unlike nickel, it doesn't release harmful chemicals when heated, ensuring your baked goods stay pure. Also, pure ceramic bakeware and enameled cast iron are excellent options.

Can I bake cookies directly on a baking tray? ›

In a pinch, baking directly on an ungreased baking sheet will work fine; the cookies have enough fat in them to prevent severe sticking — although you might need a thin metal spatula to pop some of them off.

What does a full sheet pan look like? ›

Full sheet pans are 26″ x 18″ and are designed for commercial ovens. These pans all have a raised rim that's about 1-inch high. How do I know what size sheet pan I have? You can easily determine your baking sheet's size by using a measuring tape or ruler to measure the width and length of the inside of the pan.

Why do we have sheet pan dinners? ›

They are complete dinners, including a protein, vegetable and starch, that are simply seasoned and placed to cook on one rimmed baking sheet, which is lined with parchment paper or aluminum foil, so there isn't even a mess to clean up after!

What is a standard baking sheet? ›

Full Baking Sheet

A full industrial sheet measures 18x26” inches. This is an essential tool in most restaurants and bakeries, which have ovens big enough to accommodate its size.

What do you put on a cooking sheet? ›

You can use anything from a canola oil or olive oil spray to coconut oil or butter. Olive oil can be used in a pinch, but is a little harder to get to stick to the sides of the pan if you go too heavy handed. My personal choice is an olive oil spray, so it still sticks all around the pan and is easy to use.

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